Browse our shop

Early Spring 2025 Bray, 2 CLASSES PER WEEK PACKAGE - Tuesday and Thursday

Empowered Mama - Prenatal Course

Early Spring 2025 BRAY, TUESDAY Pregnancy and Post Natal Fitness Class

Early Spring 2025 BRAY, THURSDAY Pregnancy and Post Natal Fitness Class

On Demand - Empowered Menopause

Empowered Mama - Postnatal Course

Sweat with Em - monthly membership

Begin with Em - 4 week programme