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Winter 2024 Bray, 2 CLASSES PER WEEK PACKAGE - Tuesday and Thursday

Winter 2024 BRAY, THURSDAY Pregnancy and Post Natal Fitness Class

Winter 2024 BRAY, TUESDAY Pregnancy and Post Natal Fitness Class

Empowered Menopause

On Demand - Empowered Menopause

Autumn 2024 Challenge 8 Week

12 Week Autumn Challenge 2024

Empowered Mama - Postnatal Course

Sweat with Em - monthly membership

Empowered Mama - Prenatal Course

Begin with Em - 4 week programme

Premium 1:1 Coaching